Hope you enjoyed your overnight refrigerator oatmeal yesterday.
Thought you might be interested to read what Michelle, one of my clients at Top Line Gym who also is a hair stylist (and just happens to be my superstar girlfriend!), has to say…
“I've been right where some of you are -- scared, confused, and not knowing how to even start. I know what it's like to be "over weight" and also "underweight." I've tried anything I saw in magazines, on tv, or on the store shelf. I had a membership at a local gym (and dreaded going) where I would look around to see what other people were doing. I know what it's like to start and be afraid to "fail." And mostly, I think back to how much time I could have had being the healthiest version of myself mentally and physically, if I just had help.
So one day it hit me. I began thinking, why not me?? For me, the first step in my story to becoming the best me was getting the knowledge I needed to start making some big changes. Four years ago in April, I joined Topline Gym while at the same time starting a new job at Neroli Salon and Spa , working a second job, and prepping to start cosmetology school in just a few short months. I signed up for only 3 months because I didn't know if I would "have the time once school started." Boy, did that change! My gym time became my "Me" time. I was devastated if I didn't make it to my workout session. I would even say it was the best part of my days. Little did I know that eating the right food, drinking enough water, and working out would fuel me with the endless energy I needed to tackle my new adventures. Without that, I don't know that I would be where I am today. Fast forward to 4 years later, working out on a daily basis is just part of my day and now people look to me in the gym for help! The confidence I feel serving my guests every day has encouraged me to make huge "gains" in my career. Lastly, I treat every challenge in life like it’s my last rep, and I'm NOT afraid to fail.”