Bomb Squad Rules!
1) Stay focused on your training and your partners training or leave
2) Music will be heavy (only exception is if you are hitting a PR)
3) Warm-up on your own
4) Keep questions to a minimum/Just pay attention
5) If the lights are off just deal with it
6) If you're late...you're on your own
7) Work Hard/Push Yourself/& Push Your Partners
8) Don't Be a Little ______
*(First Pic: Back Side, *Second Pic: Front Side) Oversized shirts run large so size up or size down accordingly. Up to you if you plan on keeping or chopping the sleeves off.